Posted by our forum member and article writer sonningfc who (not coincidentally) plays for Sonning FC, this 'howto' gives any current or future goal keeper an insight into an effective goal keepers warm up routine.
As any sports person knows, correctly warming up prevents injury during sporting activity. So even if you're the most seasoned pro, pop over to the 'Warming up - Goal Keeper' topic in our forum knowledge base to have a read. You never know, you might learn a thing or two...
As any sports person knows, correctly warming up prevents injury during sporting activity. So even if you're the most seasoned pro, pop over to the 'Warming up - Goal Keeper' topic in our forum knowledge base to have a read. You never know, you might learn a thing or two...
